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Running

I’ve Run a Marathon and Four Half-Marathons in These Shorts—They’re That Good

After five years and thousands of miles, no other pair compares.

7 Moves to Try If You’re Dealing With Shin Splints

The right stretches can help ease some of that annoying discomfort.

The Best Cushioned Treadmills to Soften Every Step You Take

We put the top expert-recommended picks to the test.

11 Sweat-Wicking Running Socks for Blister-Free Jogs

Marathoners, coaches, and trainers say these are the best for preventing chafing and slippage.

What Exactly Is Steeplechase (and Why Is There…a Water Pit on the Track?!)

Experts explain one of the most unusual events at the Paris Games.

Experts Agree: Your Next Running Shoes Should Be Asics—We Found the Best Pairs

Reliable everyday trainers, snappy speed sneakers, and more.

What It’s Like to Get a Breast Cancer Diagnosis While Training for the Olympics

Here’s how track prepared Marta Pen Freitas to face this new challenge.

35 Gifts for Runners That Go the Extra Mile

These picks are a guaranteed endorphin boost.

The Best Fleece-Lined Leggings for Running, Hiking, and Getting Cozy

The right gear makes outdoor workouts possible when temperatures drop.

Here’s How Using a Treadmill Compares to Running Outside

Yes, using it still ‘counts’—but there are some little differences to be aware of.

Podiatrists Love Hokas—Here Are the Best Pairs for Every Activity

Comfy picks for whatever you’re up to.

WTF Are Toe Spacers and Do They Actually Make Your Workout Better?

Influencers swear by them. Here’s what experts think.

Here’s What Kept the NYC Marathon’s ‘Final Finishers’ Going in the Home Stretch

The first runners to cross the finish line get all the glory—but the last deserve our admiration, too.

What Compression Socks Can—and Can’t—Do for Your Workouts

Yes, there are benefits—just maybe not the ones you may think.

Your Guide to the Most Supportive Running Shoes for Flat Feet

Podiatrist-approved kicks to help you hit your PR pain-free.

On Cloud Shoes Are Everywhere Right Now—Here Are the Best Pairs for Every Activity

Podiatrists say these sneakers are actually worth the hype; here are their picks.

The Best Running Shoes for Easy Jogs, Marathons, and Everything In Between

Expert-recommended, road-tested picks to keep you comfy mile after mile.

The New Brooks Max Trainer Is a Whole Lot of Shoe (in a Good Way)

I can attest that the massive cushion feels just as comfy as it looks.

This Is the Very Best Gear for Trail Running, According to Pros

These picks are essential for fun, safe adventures.

Alpaca Wool Is My Secret to Staying Comfy During Cold-Weather Runs

These pieces help me train outdoors all winter long.

How to Turn a Boring Long Run Into an Invigorating Celebration of the Outdoors

Try these tips whether you’re on a gorgeous trail or jogging through city streets.

Watch Track Star Masai Russell Share Her Medal-Worthy Makeup Routine

We tagged along as the Olympic champ got ready for Athlos last week.

I Can’t Think of a Better Do-It-All Sneaker Than the New Adidas Ultraboost

Yes, they’re pricey, but they are also super versatile.

We’ve Tested Dozens of Treadmills, and These Are the Best for Runners

Speed work on a tread requires a very particular set of features.

The SELF Guide to Running

All the training, fueling, and recovery tips you need to start strong.