Health

And how to regain your independence without having to drift apart.

The pain is real, but understanding it can stop you from spiraling.

Including the best options for back pain, hot sleepers, and other common bedtime woes.

Here’s how track prepared Marta Pen Freitas to face this new challenge.

A bunch of things can send your bladder into overdrive—but there’s also plenty you can do to rein it in.

Experts share their recs for sneakers, sandals, and boots that’ll keep your feet happy.

These are the very best options for every type of sleeper.

Past trauma and hurt are valid, but those aren’t excuses for treating you like crap.

You don’t owe anyone an excuse for retreating, but just in case, here are a few of them.

They’re an easy and effective upgrade for flimsy footwear.

Chronic illness can take a toll—but it's possible to make tough appointments a little more bearable.

In the most severe cases, anaphylaxis can happen seemingly at random.

Score dreamy savings on our personal favorites.

Major markdowns from Brooklinen, Buffy, Luxome, and more are here.

Plus, how to feel better fast if your symptoms are really annoying.

Intense exercise is one possible culprit.

Experts break down how your bed’s “give” impacts your body—and your sleep.

The quality of your sleep and the size of your to-do list can both play a role.

Break bread together—and then, break wind.

Experts explain how to find a bed that feels "just right."