13 Best Lubes in 2025, According to Experts and Shoppers
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Penetration, hand jobs, masturbation, fingering—if you’re having any kind of sex, you can (and should) use lubricant during it to reduce friction and make things more comfortable, Allison K. Rodgers, MD, a board-certified reproductive endocrinologist and infertility doctor at Fertility Centers of Illinois, tells SELF. But if you haven’t found your go-to yet, searching for the best lube can be daunting: It’s easy to feel like there are as many different kinds as there are ways to use it. So how do you choose the right one?
The good news is, when shopping for lube, you don’t need to reach for the fanciest (or most expensive) tube on the shelf, Dr. Rodgers says. Focus on finding one that won’t irritate your skin—just like any other product you slather on. The next step is learning which type is best for you and your favorite bedroom activities: water-, silicone-, or oil-based (more on this later).
To track down the top options, we turned to the experts and researched dozens of lubes from brands like K-Y, Pjur, and Lola. Our favorites are super slippery, easy to use, and definitely worth adding to your bedside drawer.
Our top picks
- Best Overall: Bloomi Natural Water-Based Lubricant
- Best for Beginners: LOLA Personal Lubricant
- Best for Masturbation: Maude Shine Organic
- Best for Sensitive Skin: Good Clean Love Bionude Ultra Sensitive Personal Lube
- Best for Latex Condoms: K-Y True Feel Lube
- Best Anal Lube: Pjur Back Door Silicone Anal Lubricant
FAQs
Why should you use lube?
The short answer? Because it makes most positions feel better. Dr. Rodgers notes that lube creates glide, preventing the friction created by your hands, a toy, or a partner from causing irritation. Lube can also help soothe an itchy, dry, or uncomfortable vagina—and it’s a must for anal sex because your anus can’t lubricate itself.
What should you consider when shopping for lube?
Choose your lube based on what you want to use it for. Water-based lube is great for almost all types of sex—plus, it’s safe to use with latex and silicone products, according to Dr. Rodgers. It usually comes in a thin, slippery liquid or gel form that’s “easier to clean off than silicone-based [lubes] and much safer with toys and condoms,” Rosara Torrisi, PhD, an AASECT-certified sex therapist and the founding director at the Long Island Institute of Sex Therapy, tells SELF. One downside is that water-based lube tends to get sticky as the water evaporates during use, so it needs frequent reapplication; you can remedy any tackiness by adding a few drops of water to refresh it.
According to the experts we spoke with, silicone-based lube is an excellent choice for anal sex and hand jobs because it’s longer-lasting than water-based and less absorbent (requiring fewer reapplications). It’s also hypoallergenic, which makes it great for sensitive skin, Dr. Rodgers says. FYI: You can use this kind of lube with latex condoms, but never with silicone sex toys because it can degrade their material.
Lastly, there are oil-based lubes like coconut oil, baby oil, and petroleum jelly, which are popular because they’re cheap and easy to find at most drugstores. But oil can cause latex condoms to break—and petroleum jelly can potentially lead to vaginal infection. So if you do opt for oil, use it with a latex-free condom like this option from Skyn ($9).
Which ingredients should you avoid in lube?
When it comes to reading a lube label, Dr. Rodgers recommends avoiding parabens, petroleum, and any fragrances or flavors, which can be harsh on your skin. (None of the picks on our list contain any of these.) If you’re prone to yeast infections, make sure that your water-based lube doesn’t have glycerin in it. This ingredient is a byproduct of sugar, which may alter vaginal pH by producing an overgrowth of yeast, leading to infection.
In general, “avoid products that report that they heat you or warm you,” Dr. Rodgers says. “This is likely an irritant that’s causing burning of the tissue—that’s why it’s warm!” Also, don’t use food or whipped cream as lube: She says this can also cause irritation and increase your risk of infection.
Shop the best lubes
Dive into our top picks, recommended by experts, SELF staffers, and reviewers, below.