alcohol
Health
9 Ways to Turn Down a Drink When Someone Won’t Mind Their Damn Business
You don’t owe anyone an explanation, but these excuses can help you dodge the nosy questions.
By Jenna Ryu
Health
If Dry January Feels Impossible, Try a ‘Damp’ January
You can still cut back on alcohol this month without eliminating all traces of it from your life.
By Sarah Klein, CPT
Health
The Research on Alcohol Has Changed. Here’s Where We Stand Today
Recent studies suggest drinking is riskier than once believed. What do we know now that we didn’t know then—and is it time to stop sipping for good?
By Cassie Shortsleeve
Substance Use Disorder
I Saw My Nightly Glass of Wine as ‘Self-Care.’ In Reality, I Had a Drinking Problem
I was like a frog in a pot of boiling water—I didn’t know it was happening until it had gotten serious.
By Katie Camero
Sleep
The Truth About Popular Sleep Aids, From Magnesium to Melatonin
Everyone is so, so tired—but popping a pill or sipping a glass of wine at bedtime might do more harm than good.
By Ali Finney
Health
How to Quit Drinking, for Now or Forever
If you’re breaking up with alcohol, here’s how to get rolling.
By Katie Way
Shopping
14 Nonalcoholic Drinks That Are Great for Parties, Fancy Dinners, or Literally Anytime
Whether you're sober, doing Dry January, or just hate hangovers, we got you.
By Jessica Kasparian and Sarah Madaus
Type 2 Diabetes
What to Know About Drinking Alcohol If You Have Type 2 Diabetes
A mindful approach can go a long way for your health—and social life.
By Korin Miller
Menopause
What to Know About Drinking During Menopause
Bad news: Alcohol, especially specific types, may trigger gnarly hot flashes.
By Kelly Conaboy
Diarrhea
Why Does Alcohol Make You Poop Your Brains Out the Next Day?
Hangover dumps are pure agony. Here’s what we learned about finding relief.
By Drew Schwartz
Food
Does Non-Alcoholic Beer Cause the Same Bloating as the Boozy Stuff?
Plus tips to soothe your stomach—regardless of what kind of pints you’re drinking.
By Ashia Aubourg
Buzzkill
Is Drinking Dunkin’s New Spiked Coffee a Terrible Decision, Health-Wise?
A dietitian weighs in on Boston’s answer to the espresso martini.
By Ashia Aubourg
Pain
Yes, You Really Should Avoid Taking Ibuprofen When Drinking—Here’s Why
Popping a pill to prevent a hangover? Read this.
By Amy Marturana Winderl, C.P.T.
After-party tricks
3 Things to Do If You Drank Too Much and Feel Like Garbage
Yep, a comforting carb-y meal really can help.
By Julia Ries
Love
You Don’t Need ‘Liquid Courage’ to Have Good Sex
Take it from someone who’s sober and more satisfied than ever.
By Tawny Lara
Health
What to Do Before, During, and After Drinking to Prevent a Hangover
Try these expert-approved tips to ward off a post-party puke-fest.
By Colleen Stinchcombe
Health
Why Do I Get Super Anxious the Day After Drinking?
Experts say “hanxiety” is a real thing.
By Julia Ries
Substance Use Disorder
Here’s the Difference Between Alcohol Poisoning and Just Being Really Drunk
Drinking heavily can quickly become dangerous.
By Jessica Toscano
Substance Use Disorder
3 Ways to Cut Back on Drinking When the World Is Stressing You Out
Experts share advice for those looking to cut back.
By Maggie O'Neill