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alcohol

Health

9 Ways to Turn Down a Drink When Someone Won’t Mind Their Damn Business

You don’t owe anyone an explanation, but these excuses can help you dodge the nosy questions.
Health

If Dry January Feels Impossible, Try a ‘Damp’ January

You can still cut back on alcohol this month without eliminating all traces of it from your life.
Health

The Research on Alcohol Has Changed. Here’s Where We Stand Today

Recent studies suggest drinking is riskier than once believed. What do we know now that we didn’t know then—and is it time to stop sipping for good?
Substance Use Disorder

I Saw My Nightly Glass of Wine as ‘Self-Care.’ In Reality, I Had a Drinking Problem

I was like a frog in a pot of boiling water—I didn’t know it was happening until it had gotten serious.
Sleep

The Truth About Popular Sleep Aids, From Magnesium to Melatonin

Everyone is so, so tired—but popping a pill or sipping a glass of wine at bedtime might do more harm than good.
Health

How to Quit Drinking, for Now or Forever

If you’re breaking up with alcohol, here’s how to get rolling.
Type 2 Diabetes

What to Know About Drinking Alcohol If You Have Type 2 Diabetes

A mindful approach can go a long way for your health—and social life.
Menopause

What to Know About Drinking During Menopause

Bad news: Alcohol, especially specific types, may trigger gnarly hot flashes.
Diarrhea

Why Does Alcohol Make You Poop Your Brains Out the Next Day?

Hangover dumps are pure agony. Here’s what we learned about finding relief.
Food

Does Non-Alcoholic Beer Cause the Same Bloating as the Boozy Stuff?

Plus tips to soothe your stomach—regardless of what kind of pints you’re drinking.
Buzzkill

Is Drinking Dunkin’s New Spiked Coffee a Terrible Decision, Health-Wise?

A dietitian weighs in on Boston’s answer to the espresso martini.
Pain

Yes, You Really Should Avoid Taking Ibuprofen When Drinking—Here’s Why

Popping a pill to prevent a hangover? Read this.
After-party tricks

3 Things to Do If You Drank Too Much and Feel Like Garbage

Yep, a comforting carb-y meal really can help.
Love

You Don’t Need ‘Liquid Courage’ to Have Good Sex

Take it from someone who’s sober and more satisfied than ever.
Health

What to Do Before, During, and After Drinking to Prevent a Hangover

Try these expert-approved tips to ward off a post-party puke-fest.
Health

Why Do I Get Super Anxious the Day After Drinking?

Experts say “hanxiety” is a real thing.
Health

The Worst Things We Did for Our Health in College

Just…so much alcohol. 
Substance Use Disorder

Here’s the Difference Between Alcohol Poisoning and Just Being Really Drunk

Drinking heavily can quickly become dangerous.
Substance Use Disorder

3 Ways to Cut Back on Drinking When the World Is Stressing You Out

Experts share advice for those looking to cut back.